Sports massage at our Cork City clinic, for training bodies and desk-bound ones alike. Whether you're managing training load, recovering from an event, or carrying tension that stretching won't shift, we work with what your body actually needs on the day.
5.0 · 20 reviewsFirst visit · 45 min
€65
Insurance receipts provided
Book an appointmentOnline booking · under a minute
Sports massage isn't just for athletes. People book in for:
✓ Recovery between training sessions or after events
✓ Muscle tightness and stubborn knots
✓ Neck, shoulder and upper back tension from desk work
✓ Preparing for a race, match or competition
✓ Injury prevention when training load ramps up
✓ General maintenance when your body feels stuck
We'll start with a quick chat about what's going on. Your training, your work, where you're feeling it, and what you want from the session. Then the treatment itself, adjusted to the pressure that works for you: effective doesn't have to mean eye-watering.
You'll leave with advice on what we found and what to do between sessions. If we think what you actually need is physiotherapy rather than massage, we'll say so.
€65
Sports massage · 45 min
€85
Extended treatment · 60 min
Coming in regularly? The sports massage membership is €50 a month for The Monthly or €149 for The Weekly. Same session, plain terms, cancel any time.
Book online in under a minute. Not sure whether you need sports massage or physiotherapy? Call us and we'll point you the right way.
Book an appointment45 minutes of targeted hands-on work from a chartered physio, €65. Receipts provided for insurance claims.
Book sports massage
Physiotherapy and Sports Massage
4 Swan’s Nest, Forge Hill Business Park, Pouladuff Road, Cork, T12 XC1Y
info@tandembalance.com
(021) 702 0265
© 2026 TandemBalance. All rights reserved.